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Teen & Adult Swim Lessons

Discover H2O, LLC offers comprehensive adult swim lessons designed to empower individuals with the skills and confidence needed to enjoy aquatic activities safely. Our program is crafted to cater to Teens and adults of all skill levels, from beginners who are uncomfortable in the water to intermediate swimmers seeking to refine their techniques, to advance lap swimmers or triathletes. 

Female Swimmer
Backstroke Swimmer


Ages 13 years + 

Program Structure:

  1. Beginner Classes: Designed for adults with little to no swimming experience, our beginner classes focus on water acclimation, basic floating techniques, and fundamental strokes such as freestyle and backstroke.

  2. Intermediate Classes: For adults who are comfortable in the water but want to improve their swimming skills, our intermediate classes offer instruction on refining stroke techniques, building endurance, and mastering advanced strokes like breaststroke and butterfly.

  3. Advanced Classes: Geared towards proficient swimmers seeking to enhance their abilities, our advanced classes provide specialized training in areas such as competitive swimming, open water swimming, and triathlon preparation.

  4. Specialized Workshops: In addition to regular classes, we offer specialized workshops on topics such as water safety, aquatic fitness, and overcoming fear of water. These workshops provide valuable supplementary education to enhance participants' overall swimming experience.


Discover H2O, LLC's adult swim lessons offer a comprehensive and supportive learning experience for adults of all skill levels. Whether you're a beginner looking to conquer your fear of water or an experienced swimmer aiming to refine your technique, our program provides the tools, guidance, and encouragement you need to achieve your aquatic goals. Join us today and embark on a journey to become a confident and proficient swimmer!

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